Stress Management for Life A Research-Based Experiential Approach, 3rd Edition by Michael Olpin – Test Bank

Test Bank For Stress Management for Life A Research-Based Experiential Approach, 3rd Edition by Michael Olpin

1. ISBN-10

   1111987254
2. ISBN-13

   978-1111987251
3. STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH, THIRD EDITION emphasizes experiential learning and clearly explains the “how to” of stress management and prevention. Michael Olpin and Margie Hesson offer students more than just a book about stress; they offer students a life-changing experience. This text empowers students to experience personal wellness by understanding and managing stress. The authors encourage students to personalize the information in the text through practical applications and a “tool-box” of stress-reducing resources, including the stress relief audio files and student activities, both found on the CourseMate Website. Well-researched, this text gives stress-related topics a real-life context and helps motivate students to manage stress in a way that accommodates their lifestyle, values and goals.