Test bank For Nutrition and Diet Therapy 11th Edition by Ruth Roth

Nutrition For Wholesome Dwelling fifth Edition By Wendy Schiff – Test Bank

15. Individuals who train usually can cut back their threat of ________.
16. A. kind 2 diabetes
17. celiac illness
18. megaloblastic anemia
19. cystic fibrosis

Accessibility: Keyboard Navigation

Bloom’s Degree: 1. Bear in mind

Studying Consequence: 11.02.01 Describe the well being advantages of performing train regularly.

Part: 11.02

Matter: Bodily exercise and train

Train for Well being

16. Individuals who train usually can cut back their threat of heart problems.

TRUE

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Exercise Sort: New

Bloom’s Degree: 1. Bear in mind

Studying Consequence: 11.02.01 Describe the well being advantages of performing train regularly.

Part: 11.02

Matter: Bodily exercise and train

Exercising for Well being

17. Individuals who train usually can cut back their threat of kind 1 diabetes.

FALSE

Accessibility: Keyboard Navigation

Exercise Sort: New

Bloom’s Degree: 1. Bear in mind

Studying Consequence: 11.02.01 Describe the well being advantages of performing train regularly.

Part: 11.02

Matter: Bodily exercise and train

Train and Threat Discount

18. Individuals who train usually can cut back their threat of ________.
19. megaloblastic anemia
20. phenylketonuria
21. C. hypertension
22. kind 1 diabetes

Accessibility: Keyboard Navigation

Bloom’s Degree: 1. Bear in mind

Studying Consequence: 11.02.01 Describe the well being advantages of performing train regularly.

Part: 11.02

Matter: Bodily exercise and train

Well being Advantages of Train

19. Individuals who train usually can cut back their threat of ________.
20. iron deficiency
21. hemosiderosis
22. megaloblastic anemia
23. D. osteoporosis

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Bloom’s Degree: 1. Bear in mind

Studying Consequence: 11.02.01 Describe the well being advantages of performing train regularly.

Part: 11.02

Matter: Bodily exercise and train

Routine Train for Well being

20. Together with train in your day by day routine can cut back your threat of ________.
21. osteoarthritis
22. rickets
23. inflammatory bowel illness
24. D. sure cancers

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Bloom’s Degree: 1. Bear in mind

Studying Consequence: 11.02.01 Describe the well being advantages of performing train regularly.

Part: 11.02

Matter: Bodily exercise and train

Train and Continual Illness

21. Together with train in your day by day routine can cut back your threat of ________.
22. A. colon most cancers
23. pernicious anemia
24. kind 1 diabetes
25. hemochromatosis

Accessibility: Keyboard Navigation

Bloom’s Degree: 1. Bear in mind

Determine: 11.1

Studying Consequence: 11.02.01 Describe the well being advantages of performing train regularly.

Part: 11.02

Matter: Bodily exercise and train

Continual Illness Discount

22. Together with train in your day by day routine can cut back your threat of ________.
23. pernicious anemia
24. PKU
25. C. breast most cancers
26. sickle cell anemia

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Bloom’s Degree: 1. Bear in mind

Determine: 11.1

Studying Consequence: 11.02.01 Describe the well being advantages of performing train regularly.

Part: 11.02

Matter: Bodily exercise and train

Cardio Train

23. Which of the next actions is mostly categorized as cardio?
24. Enjoying golf
25. B. Biking
26. Gardening
27. Stretching

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Exercise Sort: New

Bloom’s Degree: 2. Perceive

Determine: 11.3

Studying Consequence: 11.02.02 Describe the bodily exercise pyramid, and clarify how it may be used as a information for creating a private train plan.

Studying Consequence: 11.03.03 Clarify how an individual can enhance his or her cardio capability.

Part: 11.02

Part: 11.03

Matter: Metabolism

Matter: Bodily exercise and train

Classifying Bodily Exercise

24. Which of the next actions is mostly categorized as cardio?
25. Stretching
26. B. Stair stepping
27. Gardening
28. Enjoying golf

Accessibility: Keyboard Navigation

Exercise Sort: New

Bloom’s Degree: 2. Perceive

Determine: 11.3

Studying Consequence: 11.02.02 Describe the bodily exercise pyramid, and clarify how it may be used as a information for creating a private train plan.

Studying Consequence: 11.03.03 Clarify how an individual can enhance his or her cardio capability.

Part: 11.02

Part: 11.03

Matter: Metabolism

Matter: Bodily exercise and train

Selecting Cardio Actions

25. Which of the next actions is mostly categorized as cardio?
26. Bowling
27. Enjoying golf
28. Stretching
29. D. Operating

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Bloom’s Degree: 2. Perceive

Determine: 11.3

Studying Consequence: 11.02.02 Describe the bodily exercise pyramid, and clarify how it may be used as a information for creating a private train plan.

Studying Consequence: 11.03.03 Clarify how an individual can enhance his or her cardio capability.

Part: 11.02

Part: 11.03

Matter: Metabolism

Matter: Bodily exercise and train

Flexibility

26. Michelle’s weekly train program contains stair stepping, static stretching, biking, and push-ups. Which of those actions is mostly categorized as a flexibility train?
27. Biking
28. B. Static stretching
29. Push-ups
30. Stair stepping

Accessibility: Keyboard Navigation

Exercise Sort: New

Bloom’s Degree: 1. Bear in mind

Determine: 11.3

Studying Consequence: 11.02.02 Describe the bodily exercise pyramid, and clarify how it may be used as a information for creating a private train plan.

Part: 11.02

Matter: Bodily exercise and train

Resistance Train

27. Michelle’s weekly train program contains stair stepping, static stretching, biking, and push-ups. Which of those actions is mostly categorized as a energy (resistance) train?

A. Static stretching

B. Biking

C. Stair stepping

D. Push-ups